Sue Kennedy - Page 2

Mindfulness Meditation – call me on 44 208 892 4548 to find out more The idea is that you come to realise that thoughts come and go of their own accord and that your conscious self is..."

Do you have something which you have been putting off for ages? Consider the following - I offered you a £1m – all you have to do is arrive at a certain destination 3 hours away to..."

How often do we say – I DON’T HAVE ENOUGH TIME for ….. exercise, to shop and cook healthy meals, to floss our teeth, to really take care of ourselves. I know I..."

Stress Busters

Posted by Sue on Oct 11, 2011 1

Motivation

Posted by Sue on May 11, 2009 2

Time

Posted by Sue on Aug 13, 2008 3

Mar 25, 2010

Posted by Sue

Credit Crunch? What Credit Crunch?

While you can never control what is going on in the economy world wide remember you are in control of your thoughts and actions. So think ABC. A = ATTENTION or focus - is the glass half full or half empty? Both are true but where is your Attention. Be grateful for all the wonderful things you DO have in your life and pay attention to the abundance of nature – spring flowers,...

Jul 8, 2009

Posted by Sue

Understand Yourself First

MOTIVATION – UNDERSTAND YOURSELF FIRST To help you get to know yourself find out whether you are motivated by moving towards a goal or away from a certain situation. This comes down to pain vs pleasure. Pain people wait until the situation is SO bad, the bank balance is in the red, they become ill or their relationships are suffering. While pleasure people will make sure they...

Jun 17, 2009

Posted by Sue