Oct 11, 2011

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Stress Busters

Mindfulness Meditation – call me on 44 208 892 4548 to find out more The idea is that you come to realise that thoughts come and go of their own accord and that your conscious self is distinct from your thoughts.You can now direct your thoughts in a more positive way. This realisation is encouraged by a gentle question and answer sessions modelled on those in cognitive...

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Feb 14, 2011

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LOVE quotes for Valentine’s Day – 14 F...

Love is the only sane and satisfactory answer to the problem of human existence. Eric Fromm There is no difficulty that enough love will not conquer;  no disease that enough love will not heal; no door that enough love will not open – Emmet Fox He also said: If you could only love enough you would be the happiest and most powerful being in the world. Each day give love and...

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Dec 3, 2010

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How Coaching Works

A four-minute animated movie that shows how the coaching process...

Nov 19, 2010

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The Aquarium

I came across this wonderfully calming Aquarium video and thought that it...

Jul 27, 2010

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Reiki I Workshop – 03/10/10

Judi McGormack and I are holding a Reiki I Workshop on Sunday, 3 October...

Jul 19, 2010

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How to be more optimistic

 SMILE AND THE WORLD SMILES WITH YOU   If you smile AT people, they...

Jul 14, 2010

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Remember your goals and measure your...

It is now more than six months after setting our goals for the New Year and we...

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